Hello my dears
I can't tell how horrible I feel today and all due to the massive amount of food I had.
Food Sport
1 x bowl of rice 10 minutes on a step machine
1 x bowl of salad 50 sit-ups
2 x kiwis
1 x yogurt (100g)
3 x pieces of chocolade
5 x pieces of zwieback
If I keep snarfing like this how will I ever lose weight?! Just how?! I know I have to do more sports and I really should print a photo of Shinya an d pin it on my wall. Yes, Shinya is my idol. He and his BMI of 15.4... in addition I am going to print 'Ana's letter' I'd like to mention that I am not anorexic but this letter does keep me away from food.
With love
Emily
